Amount of Vitamin B-6 in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled there is 0.4 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled are listed below.

Water 56.95 g 56.95%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 29.46 g 29.46%
Total lipid (fat) 10.05 g 10.05%
Ash 1.16 g 1.16%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 31 mg 0.03%
Iron, Fe 0.82 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 245 mg 0.24%
Potassium, K 420 mg 0.42%
Sodium, Na 65 mg 0.06%
Zinc, Zn 2.38 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.02 mg
Selenium, Se 47.3 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.894 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled